Filter. The event offering 1 distance options. This gives a total distance covered of 226.2k or 140.6 miles, hence the name. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the IRONMAN privacy policy. I have trained on and off for many years in the gym, ran a few half marathons and 10k’s but nothing consistent. This is my journey leading up to Ironman Wales 2019 and beyond. IRONMAN. Sort By. September 12, 2021. At half the distances of a full Ironman -- a 1.2-mile (1.9-kilometer) swim, 56-mile (90-kilometer) bike ride and a 13.1-mile (21-kilometer) run -- the Ironman 70.3 series is the fastest growing triathlon series in … The event consists of a 3.8k swim, 180k cycle and 42.2k run (marathon distance) . As low as €7.48 Regular Price €29.90. Ironman Wales is a Triathlon event taking place in Tenby North Beach, Tenby, Wales, SA70 8AR, United Kingdom. Distances vary from 500m to 1,500m and children will start in waves according to their class. per page. Organiser. DOUBLE DISTANCE TRIATHLON WEIGHTS TIP My tips below are what myself and others have learnt. This race offers qualifying slots for the 2021 IRONMAN World Championship in Kailua-Kona, Hawai'i. Hero Text Instructions. Set Descending Direction. Sort By. Athletes looking for a challenge that's slightly less intense should consider the Ironman 70.3 series. Shop By. IRONMAN WALES 2019 WOMEN'S TRIBLEND NAME HOODIE. Ironman Triathlons: Distances. Gender. IRONMAN; Wales; Wales 1 Item . ... Ironman Wales organisers say vehicle access is provided wherever it is safe to do so. IRONMAN Wales Pembrokeshire, Wales . This copy should match the race card. Text Block Subtitle (Centered): IRONMAN 70.3 Sponsored by [Title Sponsor Name Here] Both are managed by Webmasters. For a double iron distance triathlon stop weight training 10 days before. per page. I am a novice triathlete having completed my first sprint distance event … For an Ironman distance triathlon you need to stop weights 3 weeks before your long competition, this gives your body a head start to adjust before you start a 3 week taper. The Ironman, 140.6, or Full Distance Triathlon is the ultimate challenge for true endurance athletes. So in 2016 I had my second crack at IRONMAN Wales. Distances/Events Swim - 2.4 miles (3.8 km) Bike - 112 miles (180 km) Run 26.2 mile (42.2 km, ie a Marathon) Completing an iron distance event is the ultimate challenge for many a triathlete. About Ironman Triathlons in the UK. Female ; ITEM STYLE. This was both my first triathlon and marathon distance run. Ironman Wales 2017 is 6 months away, but we like to be prepared here at WhittleFit, so today coach Lawrence talks about bike choice for the tough Ironman Wales course and the thought and effort he placed in his bike choice decision for his 2016 Ironman Wales race.. Please submit your updated sponsors, titles, and dates to them. IRONMAN Wales - Distance: 180.09 km - Elevation: 858 hm - Location: Tenby, Wales, United Kingdom Ironman (Adult race) Swimming: 3.8 KM; Cycling: 180 KM; Running: 42.2 KM; Read reviews for Ironman Wales on Racecheck or be the first to review! IRONMAN Wales sees Tenby come alive to a stunning sunrise swim on Tenby's sandy North Beach, wild bike course scenery along Pembrokeshire coastline, and a fan-filled town-centre run in Tenby. Set Descending Direction. Shopping Options. 1 Item . Show. Show. Slots for the 2021 Ironman World Championship in Kailua-Kona, Hawai ' i the Ironman 70.3 series 70.3 series at... Titles, and dates to them a Triathlon event taking place in Tenby North Beach Tenby! Submit your updated sponsors, titles, and dates to them ( marathon distance ) stop weight training 10 before., SA70 8AR, United Kingdom Championship in Kailua-Kona, Hawai ' i 2021 Ironman World in... 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