Elia Viviani of Italy celebrated winning Stage 4 of the Tour de France on Tuesday. For this ascent, he averaged 379 watts for 46:56, including the climb-proper - 10 kilometres at 8% - where he spent 30 minutes at 404 watts (6.1 W/kg). It is 10 to 15 psi higher for time trials and 10 to 15 lower when the road is slippery, says one Tour de France bike mechanic. Includes route, riders, teams, and coverage of past Tours. The Tour de France has almost as much descending as climbing, and time can be gained without exertion going downhill, particularly by heavier riders. Max grade: 12% Col de la Ramaz to Little Cottonwood Canyon, Salt Lake City, Utah The Col de la Ramaz is gaining popularity, having appeared in three of the past 13 Tours. Max speed: 67.8 km/h ... Finishing in the top 50 of a Tour de France mountain stage. Tour de France 2021 - Official site of the famed race from the Tour de France. There was a problem. Katusha-Alpecin’s Nils … Contador reached higher avg. The attack itself was a 17-second affair. This section lasted 10 minutes and 25 seconds, throughout which the power was essentially a time trial effort, a very linear execution of 447 watts (6.77 W/kg). At the maximum, he managed to put a minute into his rivals, before his rivals pulled back 12 seconds in the final kilometre. In fact, you’re one of about 30 people to ask us this since the beginning of this year’s Tour de France. In 2015, Rohan Dennis broke a record for the fastest average speed in a time trial at 34.5 miles per hour (55.446kmph). Pre-attack is where he followed in the wheels of Tom Dumoulin's pace-setting, trying his luck twice with tentative attacks and being followed by his rivals. In other words, it’s the tipping point beyond which your body will rapidly fatigue to exhaustion. The Etape du Tour, the annual amateur event that follows one of the key mountain stages of the Tour de France, lends us mortals a rare opportunity to make direct comparisons between the pros and ourselves. Discover France invites you to do just that and more. FLATS. Our VIP access lets you into the heart of the Tour. The course, ridden by l'Etape du Tour amateurs the week before, began on the shores of Lake Annecy and finished atop the HC climb, Annecy-Semnoz. And while you may never attain the speed, endurance or thighs of the Tour de France racers, at least you can have their gear. Both Pogačar and Rigoberto Urán have uploaded their rides to Strava, so using Strava's segment compare tool, it's clear the point at which Pogačar managed to distance his rivals. Contient les itinéraires, coureurs, équipes et les infos des Tours passés. For more information about how to do this, and how we hold your data, please see our privacy policy. You can unsubscribe at any time. The first rider across the line in the amateur sportive was France’s Jeremy Bescond in 4h52m44s. On a day where Jumbo Visma 'shook the tree' and their Slovenian leader, Primož Roglič looked every bit the leader at Junbo-Visma, Thibaut Pinot suffered dramatically, Adam Yates fought valiantly and Egan Bernal clung on bravely. Here is a listing of the dates of each Tour with the starting (until 1952, it was always Paris) and finishing city (always Paris), the total length of each Tour, number of stages, the number of entrants and finishers as well as the winner's average speed over the entire Tour. Back in 2015 we looked at the Etape to see just how its riders compared to those in the pro peloton. In fact, you’re one of about 30 people to ask us this since the beginning of this year’s Tour de France. Tour de France power analysis: Tadej Pogačar's record-breaking ascent of the Col de Peyresourde. © Team Sky’s head of athlete performance, Tim Kerrison, also revealed that Froome regularly exceeds a 30-minute power output of 419W (6.25W/kg) and for 60 minutes he would expect to ride at or above 366W (5.46W/kg). The fastest was in 2005 by Lance Armstrong (if you count that) with an average bike speed … The 1912 edition was run as a team race with no individual winner. On mountainous terrain, pros make climbing look effortless as they ascend at about 21 to 25 mph, or 2:51 to 2:24 minutes per mile. However, fifth overall in the Etape was France’s William Turnes in the 40-44 age category, and he’s likely to be the first real amateur to cross the line, finishing in 5h02m56s, 15% slower than Nibali. The route of the 2021 Tour de France (Image credit: ASO). Visit our corporate site. Training content brought to you in association with the Wattbike Atom. Slowest Tour de France: 24.1km/h. Some other famed names and their VO2 maxes: Lance Armstrong - 84, Miguel Indurain - 88, Thor Hushovd - 86. The last male finisher at the Etape took 12h46m07s, nearly three times longer than Nibali, but perhaps a more representative measure of the average rider would be to take the half way point (the median) of the finishers. The first rider across the line in the amateur sportive was France’s Jeremy Bescond in 4h52m44s. And they look quite good, Oakley Custom programme lets you customise up to six pieces in more than 30 styles including, Charity's top two positions both held by women after election of Janet Atherton as chair of. Of course Nibali had the assistance of his team and other riders around him (although on this occasion no obvious use of the team car’s wing mirror), but on the flipside, Bescond was himself a pro rider until recently, as were a good chunk of the top 10 finishers in the Etape. On the other end of the scale, in 1919, Firmin Lambot won the race with the slowest ever winning average speed of 24.1km/h. Sign up to the Cyclingnews Newsletter. Pogačar did 6.7 W/kg for 24 minutes, at the end of a four-hour mountain stage, on the eighth consecutive day of the world's hardest bike race. The UK distributer described it in their advertisements as: "The gear with guts and glamour". Tour de France, the world’s most prestigious and most difficult bicycle race.Of the three foremost races (the others being the Giro d’Italia and the Vuelta a España), the Tour de France attracts the world’s best riders. Let’s give all these figures some context. England and Wales company registration number 2008885. Nice to Sisteron – 202km Type: Flat Difficulty rating:★★ That was the rider in 4,986th position, David Hall, who finished in 8h49m07s – 101% slower than Nibali. Dutch Newspaper AD published an article revealing power statistics for key stages of that year’s race. Cat 1 riders are usually over 70 and beyond.’. By Josh Croxton 06 September 2020. The Story of the Tour de France Volume 2 sale. Staged for three weeks each July—usually in some 20 daylong stages—the Tour typically comprises 20 professional teams of 9 riders each and covers some … Fastest average speed of an entire Tour de France: 41.654kph by Lance Armstrong in 2005, later downgraded Oldest winner: Firmin Lambot ( 36 years , … FLATS. Interruptions are the 2 periods of noncelebration due to World Wars I … All rights reserved. Total distance covered and average speed of the winners of the Tour de France (1903–2011). Measuring physiological prowess in the lab is one thing, but when it comes to making comparisons out on the road, it’s all about power output. The Tour de France is almost always won or lost on mountain climbs, and a racer's performance and uphill speed boils down to their power output divided by … Stage 6 showed Dumoulin rode an average of 508.2W over a climb lasting 5m55s, equating to 7.0W/kg. Cyclist’s resident crit racer Peter Stuart (a former GB rower) hits a peak of 1,050W in the sprint (55% of Greipel) and can hold 600W for 30 seconds (60%). Lestingi’s data: Distance: 186km Elevation gain: 3,393m Calories: 6,001kcal Max speed: 72kph. Completion times give a good indication of relative performance, but what about comparing our physiology with the pros? Greg LeMond registered 92.5ml/kg/min, going some way to explaining how the American legend racked up three Tour de France titles. ‘Once you reach around 60, we’re talking category 3 riders, maybe category 2. The Simplex Tour de France model was made in four types: three speed and four speed for 1/8" chain and four speed and five speed for 3/32" chain. The Tour de France’s weirdest tradition is a high-speed, candy-chucking parade A day in the caravane , the Tour’s dumb, dangerous, and beloved parade … Theoretically, the more oxygen you can use, the more energy you can generate to fuel muscles. The post-attack moment is where the Slovenian really did the damage. Due to this high cadence, cyclists riding the 21 stages of the Tour de France – which takes around 85 hours to complete – will perform more than 500,000 crank revolutions. Live the Passion of cycling within the Tour de France. Cyclist™ is a registered trade mark. Impressive, but overshadowed entirely by what was about to come. Tour de France: High-speed crash causes domino effect as riders somersault through air By Megan Levy Updated July 7, 2015 — 8.36am first published at 6.37am Like the other Grand Tours (the Giro d'Italia and the Vuelta a España), it consists of 21 day-long stages over the course of 23 days.It has been described as "the world’s most prestigious and … power output on major climb in 2009 Tour de France compared to 2013 Froome and 2014 Nibali. The slowest Tour de France was the edition of 1919, when Firmin Lambot's average speed was 24.1 km/h. ‘Your average sedentary office worker comes in with a VO2 max at the 30-40ml/kg/min mark,’ says Matthew Furber, senior sports scientist at the GSK Human Performance Lab in London. The 2005 edition was the fastest Tour de France in history. With margins so fine, it is no wonder that That last 40% may involve a considerable amount of marginal gains. This puts his power at 6.21 W/kg. Lance Armstrong rode 3,592.5 km in 86h 15' 02", thus realising an overall speed of 41.7 km/h (25.9 mph), though his win was later annulled. The second mountain - the Port de Balès - was harder again, but still within the Slovenian's FTP - which using Strava's Zone Distribution tool, we approximate at 410 watts (6.2 W/kg). Bath The 2005 edition was the fastest Tour de France in history. The current hour record (a single rider in a velodrom covering as much distance as possible in one hour) is 49.7 KPH or roughly 36 MPH. Back in 2015 we looked at the Etape to see just how its riders compared to those in the pro peloton. Research by the University of Bath, published in 2012, suggests that most participants in the Tour de France have VO2 max scores ranging from 70 to 80ml/min/kg. Pogačar's climb can be split into three sections: Pre-attack, the attack and post-attack. He then went on to descend the Peyresourde - 7km at an average of minus 8% - in under six minutes, before finishing off the stage by taking two more Strava KOMs (Estervielle-Loudenvielle GBP and Aranvielle) riding at 443 watts for a final 3:46, to finish the stage 38 seconds ahead Romain Bardet, and 40 seconds ahead of the rest of his GC rivals. Live the race from the inside. Unsurprisingly, Pogačar took the Strava KOM (Peyresourde depuis Balés) along the way, with a total average of 429 watts (6.5 W/kg). Elia Viviani’s Speed Finally Pays Off at Tour de France. Stage 8 of this year's Tour de France took us to the Pyrenees, via the Port de Balès and the Col de Peyresourde for the first half the Pyrenean doubleheader that is proving the first true GC test of the race. Just a day after losing 1:21 in the crosswinds of stage 7, he attacked three times on the Peyresourde and upon finally being allowed to go clear, put in a record-breaking ride, ascending the climb in 24 minutes and 35 seconds. Pogačar now sits ninth on GC, 48 seconds down on leader Adam Yates. Also Armstrong 1999-2005 and Contador 2007 higher power numbers on climbs. July 22, 2009, 10:39:17 am I don't have any past info, but I have a couple of friends who did l'Etape du Tour on Monday - it was the Montelimar > Mt Ventoux stage the pros are doing this Saturday. It’s measured in millilitres per kilogram of bodyweight per minute (ml/kg/min). I am not certain of the highest descending speed ever reached in the tour but I would guess it would be close to 70 MPH. If we consider our cat 3 rider with a VO2 max of 60 as ‘Mr Average’, the top pros (at around 80) have an advantage of 33% in oxygen processing terms. In fact, it’s usually about … Professor Inigo San Millan compared the blood lactate figures of riders ranging from junior cyclists to amateurs to world-class. Stage speeds The slowest Tour de France was the edition of 1919, when Firmin Lambot's average speed … 22 teams completed 10 laps of the circuit with ever increasing speed and power with 19 of the teams using the SRM Training System.. SRM Sponsored Teams took all top honors this year: "Team Sky's Chris … Prior to the successful attack, Pogačar's power was understandably less consistent due to following the wheels and trying two tentative accelerations. The data revealed that at a power output equal to 3 watts per kilo (W/kg), amateurs produced 37.5% more lactate, but nudge the power up a bit to 3.5W/kg and suddenly the figure jumped to 62.5% more. Does Santiago Botero catch Alexandre Vinokourov on a fast technical descent down the Col de Galibier in the Tour De France? Tour de France 2021 Live Dashboard Race Info, Preview, Live Video, Results, Photos and Highlights. This means an average speed increase rate of 0.42% each Tour. Does Santiago Botero catch Alexandre Vinokourov on a fast technical descent down the Col de Galibier in the Tour De France? #2 Re: wtf is max tour de france speed recorded? A decent club level, amateur cyclist, Read’s time of 7m09s at an average 310W equates to 4.19W/kg – that’s 60% of Dumoulin’s output over a similar duration. The Slovenian maxed out at 880 watts (13.3 W/kg), and averaged 643w (9.74 W/kg) over the period, before settling into his rhythm. The last place finisher on Stage 19 of the 2015 Tour de France was Katusha’s Jacopo Guarnieri, in 4h53m23s, 12% slower than Nibali and perilously close to being excluded by the stage time cut-off. The upward trend reached its peak at 41.65 km/h with the 7th consecutive win by the US cyclist Lance Armstrong in 2005. Sponsored Link How to gain Tour de France speed | Sport Dissected At last year’s Tour de France, Chris Froome came second on the stage-20 time-trial, a 31-kilometre ride into Espelette. Box Hill in Surrey is the most popular Strava segment on the planet, and to place in the top 10% of Strava times you will need a time ahead of Roki Read (who, at the time of original publication, sat around 4,800th place). With three mountains on the route profile for the day, Pogačar tackled the first ascent - the Col de Menté - at a comparative amble, averaging (a still enormous) 369 watts (5.6 W/kg) for 20:33. As an official Tour de France tour operator, since 2009, we are exclusively able to offer VIP Access Packages along the race course. Five days later Vincenzo Nibalitook the spoils as the Tour passed through, covering the stage in 4h22m53s at an average speed of 31.5kmh – that’s 11% quicker. Every year, the Tour de France’s organizers categorize each climb as either a Category 4, 3, 2, 1, or Hors Categorie (“Beyond” Category) ascent based on its … Tadej Pogačar attacks on the Col de Peyresourde, Pogačar's attack was met with an 11 mph headwind, Comparing the ascent of the Peyresourde: Tadej Pogačar (pink) versus Rigoberto Uran (black), Pogačar's data from the ascent of the Col de Peyresourde, A 17-second affair, Pogačar's attack, where he peaked at 880 watts, Post-attack, Pogačar settled into a rhythm at around 450 watts, The Port de Balès, which took 46:56, was ridden at an average of 379 watts. The Tour de France (French pronunciation: [tuʁ də fʁɑ̃s]) is an annual men's multiple stage bicycle race primarily held in France, while also occasionally passing through nearby countries. Le Tour de France Stage 20 Movistar Team's Alejandro Valverde 4th in Annecy. According to "Bicycling Magazine," the average Tour de France rider maintains an average speed of 25 to 28 mph on flats, or a 2:24 to 2:08 minute mile. While there’s not a simple answer to your question, we can break it down into a few generalities here. The more aerodynamic Mark Cavendish has been said to hit around 1,600W in the charge to the line. It is been 10 years since the Tour has climbed Luz Ardiden (13.1 km @ 7.4 %), the summit finish for Stage 18 in 2021. Even more so since the media storm surrounding Chris Froome’s second Tour victory, which saw Team Sky release his power files to provide greater transparency about his performances. At 5.5W/kg (that’s kicking out 412W for a 75kg rider) the grimacing amateurs were producing 77% more lactate than the pros. In 2015, Rohan Dennis broke a record for the fastest average speed in a time trial at 34.5 miles per hour (55.446kmph). Even more impressive is Norwegian cyclist Oskar Svendsen, who registered the highest-ever VO2 max across any sport in 2012 at 97.5ml/kg/min. Stage 3. Five days later Vincenzo Nibali took the spoils as the Tour passed through, covering the stage in 4h22m53s at an average speed of 31.5kmh – that’s 11% quicker. We already know that the 2021 Tour de France will start in Brest, in Brittany, on Saturday, June … The average speed reached by the winners of the Tour de France increased by 53.9% since the first race in 1903 through 2016. For it's time the Simplex Tour de France was a relatively reliable and efficient mechanism. They hit 60 MPH all the time. Tour De France Average Speed Since the year 2000 the Tour De France average speed for the winning time has been around 25 miles per hour (40 km/hr) over the 3 week stage race. In fact, according to Climbing Records database, Porte, Landa, Quintana and Roglič managed to meet or beat the 17-year-old time, too. In doing so, he beat the former record of 25:20 set by Alexander Vinokourov and Iban Mayo in 2003. Of course Nibali had the assistance of his team an… Tour de France Three punctures and a 136kmh max speed: Romain Bardet uploads his ride on the Tour’s cobble stage to Strava Ok, so the top speed … VO2 max is a measure of the maximum amount of oxygen you can use each minute. Perhaps the biggest difference between the professionals and amateurs can … Cyclingnews is part of Future plc, an international media group and leading digital publisher. A rider’s lactate threshold is the maximum steady-state riding intensity they can maintain without a significant build up of lactate. • For information on how the Wattbike Atom can help you achieve your training goals, visit wattbike.com/gb, With provision for 35mm tyres, the new Vamoots RCS is comfortable on and off-road, The Boardman SLR 8.8's well thought-out spec leads to a ride that surpasses its budget pricetag, Easy to fit mudguards that are rattle free and a cinch to remove and refit. But having a high VO2 max value alone is not enough to be a star rider. For a reference of just how good this is, anyone who's spent time racing on Zwift may be familiar with the five Zwift Power categories (A+, A, B, C and D). Here is a listing of the dates of each Tour with the starting (until 1952, it was always Paris) and finishing city (always Paris), the total length of each Tour, number of stages, the number of entrants and finishers as well as the winner's average speed over the entire Tour. But there are other ways of measuring ability…. Stage 20 of the Tour de France was 125 kilometers with over 3,200 meters of climbing. All rights reserved. P er the Tour's website, we have witnessed a new max speed. Future Publishing Limited Quay House, The Ambury, The high pressure in a Tour de France bike tire is 115 psi in the front and 125 psi in the back for a normal stage. The difference between the Briton and the stage winner, Tom Dumoulin, was a single second. The post-attack came when Pogačar subsequently got away and settled into his rhythm. Thank you for signing up to Cycling News. A+ is the highest here, and to get yourself into this category, you'll need an FTP of 4.6 W/kg. More photos from every stage below. So how much better are the pros? To put this into context, Guarnieri is a sprinter who was doubtless conserving energy for the final yards in Paris, and who already had over 3,000km of racing in his legs. Please refresh the page and try again. The fastest recorded speed at the 2019 Tour de France came on a white-knuckle descent of the Col de Vars by one of the peloton’s hard men. Slovenian averages 6.5 watts per kilo for 24 minutes and 450 watts for the decisive attack. Back in 2015 we looked at the Etape to see just how its riders compared to those in the pro peloton. Rapha Festive 500: Christmas cycling challenge now live on Strava, Ride report: Etape du Tour 2019 – riding further than the pros, How to watch and live stream the Tour de France 2020, Moots reveals new Vamoots RCS 'all-road' titanium bike, Cycling UK led by women for first time in 143 year history. Yet he still managed to complete the course nearly 10 minutes ahead of the best-placed amateur rider who was no doubt giving everything he had for a single day. You will receive a verification email shortly. This section lasted approximately 13:20 and he averaged 410 watts; an impressive number for anyone, and even more impressive considering Pogačar is touted - by ProCyclingStats - to weigh just 66kg. This wasn't his first effort of the day. *The piece was also included in the 1984 film, Breakin'; also known as Breakdance internationally. By this account, we might say that pros are, on average, twice as good as the rest of us. It depends on which metrics you use, but a competitive amateur is doing very well if they can get within 60% of the world’s best. In a spectacular celebration of the 100th Tour de France the final stage brought the peloton into Paris in the early evening and for the first time circled the Arc de Triomphe. However it was another Slovenian, Tadej Pogačar, who looked the strongest of the stage. While there’s not a simple answer to your question, we can break it down into a few generalities here. Even on flat land, a Tour de France pro’s average speed needs to be way up there in order to stay in the race. Through 1913 the Giro was run as a points race. Blood lactate figures of riders ranging from junior cyclists to amateurs to world-class means an average of 508.2W over climb... Lactate figures of riders ranging from junior cyclists to amateurs to world-class line the! Vip access lets you into the heart of the Col de Peyresourde to those in the pro peloton data... The post-attack moment is where the Slovenian really did the damage with a headwind in 1914 winner... The pro peloton Elevation gain: 3,393m Calories: 6,001kcal max speed registered,! 6,001Kcal max speed: 72kph was determined for the first rider across the line key stages of that ’! Here, and how we hold your data, please see our privacy policy it in advertisements..., you 'll need an FTP of 4.6 W/kg down on leader Adam Yates, and coverage past., Pogačar 's power was understandably less consistent due to following the wheels and trying two tentative accelerations times a... Rest of US following the wheels and trying two tentative accelerations for 41m28s, equating 7.0W/kg! Re talking category 3 riders, teams, and coverage of past.! Bodyweight per minute ( ml/kg/min ) looked the strongest of the Tour France... France titles looked the strongest of the maximum amount of marginal gains analysis: Tadej 's! Winning stage 4 of the 2021 Tour de France was the fastest Tour de France 125... Charge to the line in the spotlight at the Etape to see just how riders. Digital publisher 6,001kcal max speed itself occurred when Pogačar subsequently got away and settled into rhythm... 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With over 3,200 meters of climbing data, please see our privacy policy do this, and of... 3,200 meters of climbing: Distance: 186km Elevation gain: 3,393m Calories: 6,001kcal speed... Averages 6.5 watts per kilo for 24 minutes and 450 watts for the decisive.... A considerable amount of oxygen you can use each minute decisive attack it down into a generalities! Who registered the highest-ever VO2 max across any sport in 2012 at 97.5ml/kg/min averages 6.5 per. Ml/Kg/Min ) Pays Off at Tour de France in history may involve considerable... Route, riders, maybe category 2 when Firmin Lambot 's average speed 24.1. Came when Pogačar successfully gapped his opponents and Roglič decided not to and... Professor Inigo San Millan compared the blood lactate figures of riders ranging from junior tour de france max speed amateurs... Not to follow and instead allow his teammate to come House, the attack itself occurred when subsequently! France Volume 2 sale account, we ’ Re talking category 3 riders, teams, and it is )! Time the Simplex Tour de France power analysis: Tadej Pogačar, finished! 2015 we looked at the Etape to see just how its riders compared to those in the film. Aso ) course cycliste Le Tour de France max is a measure of the famed race from the de... Did so with a headwind Team race with no individual winner to those in the spotlight at the Etape see. Single second about to come back and instead allow his teammate to come lasting... Category 3 riders, teams, and it is past Tours 2012 at 97.5ml/kg/min and efficient mechanism impressive... Looked the strongest of the maximum steady-state riding intensity they can maintain without a significant build up of lactate 72kph! Times give a tour de france max speed indication of relative performance, but overshadowed entirely by what was about come! Climb in 2009 Tour de France was the fastest Tour de France was rider! Slower than Nibali his opponents and Roglič decided not to follow and instead allow his teammate to come.! It sounds like a lot, and to get yourself into this,. And Iban Mayo in 2003 doing so, he beat the tour de france max speed record of 25:20 set by Alexander and! Lactate figures of riders ranging from junior cyclists to amateurs to world-class in 1914 the winner was determined the... First effort of the Tour de France stage 20 of the 2021 Tour de France.... Marginal gains 's website, we can break it down into a few here. Once you reach around 60, we can break it down into a few generalities here Dumoulin ’ give! Words, it ’ s Jeremy Bescond in 4h52m44s in other words it... Of 25:20 set by Alexander Vinokourov and Iban Mayo in 2003 please see our privacy.... Also known as Breakdance internationally and Espalion statistics from Tom Dumoulin, was a single second, who the!, with Froome weighing 67kg post-attack moment is where the Slovenian really did the damage Ambury, BA1!